Run Trainer helps you to learn or improve running. Run Trainer isn’t only helping you with your training but it also assist you during events. With the Audio feedback Free Run feature you can set a goal ( distance or time) and setup sound alerts (every X minutes or km/mile). Setting up the audio feedback during a run helps you not to focus too much on your smartphone and gives an indication how well you are doing.
1) Open the Run Trainer app and tap on ‘Free Run’.
2) You will get an overview of options where you can edit your music playlist (#), set up your goal and alerts.
3) Goal: Will alert you when you reached your goal. This means running a total of “X” km/miles or time.
4) Notify every: Means you can set up an audio alert every “X” km/miles or minutes.
Its that easy! The app will remember your settings the next runs, which can be edited or removed when you want to.
Example: How I use the Free Run during a race.
I signed up for a 5K race and I want to beat my personal record of 20 minutes. I’ve set up the ‘notify me’ alert every 4:00 minutes. This means I will receive an an alert every 4:00 when I pass a KM sign (most events have them next to the race track). The last kilometer (preferable the last 400 meter) I can speed up to my max and would finish under my personal record.
Did this help me? Yes, my personal record now is 19.28!
Can I try the Audio feedback for Free Run ?
When creating a Run Trainer account you’ll get a 7 day trial period to try out all features of Run Trainer, including the free run audio feedback. This feature is enabled during your trial and is optional to be unlocked after the trial.
How do I unlock the audio feedback ?
The feedback options are part of the Pro features pack Run Trainer offers. You can unlock the Free Run audio feedback combined with the Speedmap (#) and Pace overview (#) in one.
I have feedback, how can I submit it?
We welcome the feedback of our users to keep improving features like the speed map. You can contact us in the app via the Info button the Dashboard.
Run Trainer is your personal running app helping start running or improve your running. With the build 5K, 10K, 15K or half marathon training plans, you'll be guided during your training while listening to your favourite music. Already an experience runner? Create your own training plan or track your next race with the Race mode.